Healthy Spinach Artichoke Dip

iFOODreal
Serves: 8 Save

Ingredients (11)

  • 14 oz can artichoke hearts drained
  • 1/2 small onion
  • 3 small garlic cloves
  • 10 oz package chopped frozen spinach thawed & liquid squeezed
  • 1/2 cup Parmesan cheese grated
  • 1/4 cup mozzarella cheese grated
  • 1 cup plain Greek yogurt 2% + fat
  • 1/4 cup mayo
  • Pinch of red pepper flakes
  • Pinch of salt
  • Ground black pepper to taste

Directions

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