
Healthy Spinach Artichoke Dip
Ingredients (11)
- 14 oz can artichoke hearts drained
- 1/2 small onion
- 3 small garlic cloves
- 10 oz package chopped frozen spinach thawed & liquid squeezed
- 1/2 cup Parmesan cheese grated
- 1/4 cup mozzarella cheese grated
- 1 cup plain Greek yogurt 2% + fat
- 1/4 cup mayo
- Pinch of red pepper flakes
- Pinch of salt
- Ground black pepper to taste
Directions
Learn how to make this recipe at iFOODreal