Air Fryer Beef Tenderloin

Name: Air Fryer Beef Tenderloin
Yield: 4 servings
Ingredients: Beef Tenderloin; Mayonnaise; Kosher Salt; Fresh Rosemary Leaves; Dried Rosemary; Fresh Thyme Leaves; Dried Thyme; Garlic Clove; Freshly Ground Black Pepper

My Forking Life

Serves: 4 Save

Ingredients (8)

2 lbs beef tenderloin roast
Rub:
2 Tablespoons mayonnaise
1 Tablespoon kosher salt
1 Tablespoon fresh Rosemary minced (or 2 teaspoons dried Rosemary)
2 teaspoons fresh thyme minced (or 1 teaspoon dried)
2 garlic cloves minced
1 teaspoon black pepper

Ingredient Facts and Health Benefits

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

49%

30%

Carbs

1%

40%

Fats

50%

30%

Positive Nutrients

Protein

49g

98% DV

Dietary Fiber

0.3g

1% DV

Polyunsaturated Fat

4.2g

19.2% DV

Monounsaturated Fat

7.9g

17.9% DV

Vitamin D

5mcg

25.1% DV

Iron

5.9mg

32.9% DV

Vitamin B12

7.6mcg

316% DV

Calcium

41.3mg

3.2% DV

Vitamin B6

1.4mg

81.6% DV

Magnesium

29.7mg

7.1% DV

Vitamin C

1.2mg

1.3% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

64.1mcg

7.1% DV

Thiamin B1

0.1mg

9.8% DV

Riboflavin

0.7mg

52.8% DV

Negative Nutrients

Trans Fat

0.9g

Exceeds DV

Sugars

0.1g

0.1% DV

Saturated Fat

6.9g

34.6% DV

Sodium

1,306.8mg

56.8% DV

Carbohydrates

1.1g

0.4% DV

Total Fat

22g

28.2% DV

Cholesterol

141.2mg

47.1% DV

Air Fryer Beef Tenderloin

Ingredients (8)

Ingredient Facts and Health Benefits

Mayonnaise

Thyme

Directions

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