Air Fryer Plantains (Fried Sweet Ripe Plantains)

Name: Air Fryer Plantains (Fried Sweet Ripe Plantains)
Prep time: 3 min
Cook time: 10 min
Total time: 13 min
Ingredients: 1 ripe plantain (peeled and sliced into thick chunks); Oil for spraying (avocado, canola, olive oil)

My Forking Life

13 min Prep: 3 min Cook: 10 min

Serves: 2 Save

Ingredients (2)

1 ripe plantain
Oil for spraying

Directions

Learn how to make this recipe at My Forking Life

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Dietary Information

Dietary info does not include:

Plantain

Nutrition Facts

1 Serving

Nutrition does not include:

Plantain

Macronutrients

Protein

30%

Carbs

10%

40%

Fats

89%

30%

Positive Nutrients

Protein

0% DV

Dietary Fiber

0% DV

Polyunsaturated Fat

0.8g

3.6% DV

Monounsaturated Fat

1.8g

4% DV

Vitamin D

0mcg

0% DV

Iron

0mg

0% DV

Vitamin B12

0mcg

0% DV

Calcium

0mg

0% DV

Vitamin B6

0mg

0% DV

Magnesium

0mg

0% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

0mcg

0% DV

Thiamin B1

0mg

0% DV

Riboflavin

0mg

0% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

0% DV

Saturated Fat

0.2g

0.9% DV

Sodium

2.1mg

0.1% DV

Carbohydrates

0.7g

0.3% DV

Total Fat

2.8g

3.6% DV

Cholesterol

0mg

0% DV

Air Fryer Plantains (Fried Sweet Ripe Plantains)

Ingredients (2)

Directions

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