How to Cut Fennel

Simply Recipes

Serves: 1 Save

Ingredients (1)

1 fennel bulb

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

14%

30%

Carbs

81%

40%

Fats

5%

30%

Positive Nutrients

Protein

2.8g

5.6% DV

Dietary Fiber

7g

25.1% DV

Polyunsaturated Fat

0.4g

1.7% DV

Monounsaturated Fat

0.2g

0.4% DV

Vitamin D

0mcg

0% DV

Iron

1.7mg

9.2% DV

Vitamin B12

0mcg

0% DV

Calcium

111.1mg

8.5% DV

Vitamin B6

0.1mg

6.3% DV

Magnesium

38.6mg

9.2% DV

Vitamin C

27.2mg

30.2% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

2,184mcg

242.7% DV

Thiamin B1

0mg

1.9% DV

Riboflavin

0.1mg

5.6% DV

Negative Nutrients

Trans Fat

0g

Meets DV

Sugars

8.9g

17.8% DV

Saturated Fat

0.2g

1% DV

Sodium

117.9mg

5.1% DV

Carbohydrates

16.6g

6% DV

Total Fat

0.5g

0.6% DV

Cholesterol

0mg

0% DV