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Bok Choy Stir Fry

Silk Road Recipes
Serves: 4 Save Share

Ingredients (9)

  • 1 lb baby bok choy
  • 1 tbsp vegetable oil
  • 4 garlic cloves minced
  • 2 tbsp soy sauce
  • 2 tsp oyster sauce
  • 1 tsp sugar
  • pinch red pepper flakes
  • Garnish:
  • Sesame seeds toasted optional

Directions

Learn how to make this recipe at Silk Road Recipes

Go to Recipe

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
59
Calories
Macro
Total
Goal
Protein
16%
30%
Carbs
33%
40%
Fats
51%
30%
Positive Nutrients
Protein
2.6g
5.2% DV
Dietary Fiber
1.3g
4.6% DV
Polyunsaturated Fat
2.1g
9.5% DV
Monounsaturated Fat
0.8g
1.8% DV
Vitamin D
0mcg
0% DV
Iron
1.1mg
6% DV
Vitamin B12
0mcg
0.5% DV
Calcium
128.1mg
9.9% DV
Vitamin B6
0.3mg
15.9% DV
Magnesium
28.4mg
6.8% DV
Vitamin C
52mg
57.8% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
5,079.7mcg
564.4% DV
Thiamin B1
0.1mg
4.5% DV
Riboflavin
0.1mg
7.7% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
2.5g
4.9% DV
Saturated Fat
0.6g
2.8% DV
Sodium
595.7mg
25.9% DV
Carbohydrates
5.3g
1.9% DV
Total Fat
3.7g
4.7% DV
Cholesterol
0mg
0% DV

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