Bok Choy Stir Fry

Name: Bok Choy Stir Fry
Yield: 4 servings
Ingredients: Baby Bok Choy; Vegetable Oil; Garlic Clove; Soy Sauce; Oyster Sauce; Sugar; Red Pepper Flakes; Toasted Sesame Seeds

Silk Road Recipes

Serves: 4 Save

Ingredients (9)

1 lb baby bok choy
1 tbsp vegetable oil
4 garlic cloves minced
2 tbsp soy sauce
2 tsp oyster sauce
1 tsp sugar
pinch red pepper flakes
Garnish:
Sesame seeds toasted optional

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

16%

30%

Carbs

33%

40%

Fats

51%

30%

Positive Nutrients

Protein

2.6g

5.2% DV

Dietary Fiber

1.3g

4.6% DV

Polyunsaturated Fat

2.1g

9.5% DV

Monounsaturated Fat

0.8g

1.8% DV

Vitamin D

0mcg

0% DV

Iron

1.1mg

6% DV

Vitamin B12

0mcg

0.5% DV

Calcium

128.1mg

9.9% DV

Vitamin B6

0.3mg

15.9% DV

Magnesium

28.4mg

6.8% DV

Vitamin C

52mg

57.8% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

5,079.7mcg

564.4% DV

Thiamin B1

0.1mg

4.5% DV

Riboflavin

0.1mg

7.7% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

2.5g

4.9% DV

Saturated Fat

0.6g

2.8% DV

Sodium

595.7mg

25.9% DV

Carbohydrates

5.3g

1.9% DV

Total Fat

3.7g

4.7% DV

Cholesterol

0mg

0% DV

Bok Choy Stir Fry

Ingredients (9)

Directions

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