How to make Creamy Grits

Name: How to make Creamy Grits
Yield: 4 servings
Ingredients: Heavy Cream; Stone Ground Grits; Unsalted Butter; Salt; Freshly Ground Black Pepper

My Forking Life

Serves: 4 Save

Ingredients (5)

3 cups water
1 cup heavy cream
1 cup grits
2 Tbsp unsalted butter
salt and pepper to taste

Ingredient Facts and Health Benefits

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

5%

30%

Carbs

32%

40%

Fats

63%

30%

Positive Nutrients

Protein

5.2g

10.3% DV

Dietary Fiber

0.8g

2.7% DV

Polyunsaturated Fat

1.4g

6.2% DV

Monounsaturated Fat

7.2g

16.5% DV

Vitamin D

37.8mcg

189% DV

Iron

0.5mg

2.8% DV

Vitamin B12

0.1mcg

4.5% DV

Calcium

45mg

3.5% DV

Vitamin B6

0.1mg

4.6% DV

Magnesium

15.5mg

3.7% DV

Vitamin C

0.4mg

0.4% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1,143.4mcg

127% DV

Thiamin B1

0.1mg

5.2% DV

Riboflavin

0.1mg

10.1% DV

Negative Nutrients

Trans Fat

0.7g

Exceeds DV

Sugars

2g

4% DV

Saturated Fat

17.5g

87.4% DV

Sodium

598.8mg

26% DV

Carbohydrates

32.2g

11.7% DV

Total Fat

27.9g

35.7% DV

Cholesterol

83.1mg

27.7% DV

How to make Creamy Grits

Ingredients (5)

Ingredient Facts and Health Benefits

Heavy Cream

Salt

Directions

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