Pan-Fried Pork Cutlets with Peaches

Name: Pan-Fried Pork Cutlets with Peaches
Yield: 4 servings
Ingredients: Peach; Pork Tenderloin; Salt; Freshly Ground Black Pepper; All Purpose Flour; Vegetable Oil; Dry Sherry; Sliced Scallion; Capers; Homemade Chicken Broth; Chicken Stock; Fresh Lemon Juice

How To Feed A Loon

Serves: 4 Save

Ingredients (10)

3 large peaches
1½ lb pork tenderloin
salt and pepper
1 cup all-purpose flour
2 tbsp vegetable oil
¼ cup sherry
½ cup scallions
½ cup capers
¾ cup chicken stock
2 tbsp lemon juice

Ingredient Facts and Health Benefits

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Directions

Learn how to make this recipe at How To Feed A Loon

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

37%

30%

Carbs

35%

40%

Fats

28%

30%

Positive Nutrients

Protein

41.3g

82.6% DV

Dietary Fiber

3.6g

12.7% DV

Polyunsaturated Fat

5.2g

23.8% DV

Monounsaturated Fat

4.2g

9.6% DV

Vitamin D

17mcg

85% DV

Iron

4.1mg

22.6% DV

Vitamin B12

0.9mcg

36.9% DV

Calcium

43.2mg

3.3% DV

Vitamin B6

1.4mg

81.8% DV

Magnesium

75.7mg

18% DV

Vitamin C

13.5mg

15% DV

Folate/Folic Acid

48.1mcg

12% DV

Vitamin A

519.7mcg

57.7% DV

Thiamin B1

2mg

164.2% DV

Riboflavin

0.8mg

64.5% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

11g

22% DV

Saturated Fat

3.3g

16.6% DV

Sodium

1,232.8mg

53.6% DV

Carbohydrates

39.7g

14.4% DV

Total Fat

14.1g

18.1% DV

Cholesterol

111.9mg

37.3% DV

Pan-Fried Pork Cutlets with Peaches

Ingredients (10)

Ingredient Facts and Health Benefits

Lemon Juice

All Purpose Flour

Salt

Directions

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