Matzoh Brei

Roadfood

Serves: 4 Save

Ingredients (6)

6-8 whole matzohs
1 tsp salt
1/4 tsp white pepper
4 eggs
1/4 cup sour cream
6 tbsp butter

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

11%

30%

Carbs

41%

40%

Fats

48%

30%

Positive Nutrients

Protein

13.3g

26.6% DV

Dietary Fiber

1.7g

6.2% DV

Polyunsaturated Fat

2.2g

9.8% DV

Monounsaturated Fat

7.7g

17.5% DV

Vitamin D

46.5mcg

232.5% DV

Iron

2.8mg

15.7% DV

Vitamin B12

0.6mcg

23.6% DV

Calcium

57.1mg

4.4% DV

Vitamin B6

0.2mg

9.8% DV

Magnesium

22.8mg

5.4% DV

Vitamin C

0.1mg

0.2% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

892.1mcg

99.1% DV

Thiamin B1

0.2mg

20.5% DV

Riboflavin

0.5mg

34.7% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

0.8g

1.6% DV

Saturated Fat

13.9g

69.4% DV

Sodium

668mg

29% DV

Carbohydrates

48.5g

17.6% DV

Total Fat

25.8g

33.1% DV

Cholesterol

263.8mg

87.9% DV