Caprese Salad

Name: Caprese Salad
Prep time: 10 min
Total time: 30 min
Ingredients: 3 medium tomatoes (fresh, ripe, cored and sliced); 4 oz mozzarella (fresh, sliced); salt and pepper; ¼ cup pesto sauce (click the link for easy recipe); ¼ cup balsamic glaze (see NOTES); ¼ cup basil (fresh, chopped); extra-virgin olive oil (for garnish)

How To Feed A Loon

30 min Prep: 10 min

Serves: 4 Save

Ingredients (7)

3 medium tomatoes
4 oz mozzarella
salt and pepper
¼ cup pesto sauce
¼ cup balsamic glaze
¼ cup basil
extra-virgin olive oil

Directions

Learn how to make this recipe at How To Feed A Loon

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

12%

30%

Carbs

21%

40%

Fats

67%

30%

Positive Nutrients

Protein

8.3g

16.6% DV

Dietary Fiber

7.1% DV

Polyunsaturated Fat

3.1g

14.3% DV

Monounsaturated Fat

9.8g

22.2% DV

Vitamin D

4.5mcg

22.7% DV

Iron

0.8mg

4.4% DV

Vitamin B12

0.6mcg

26.9% DV

Calcium

190mg

14.6% DV

Vitamin B6

0.1mg

8.6% DV

Magnesium

29.3mg

7% DV

Vitamin C

18mg

20% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1,672mcg

185.8% DV

Thiamin B1

0.1mg

6% DV

Riboflavin

0.2mg

11.9% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

9.6g

19.1% DV

Saturated Fat

30.2% DV

Sodium

878.1mg

38.2% DV

Carbohydrates

13.9g

5.1% DV

Total Fat

19.8g

25.4% DV

Cholesterol

22.4mg

7.5% DV

Caprese Salad

Ingredients (7)

Directions

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