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Caprese Salad

How To Feed A Loon
30 min Prep: 10 min
Serves: 4 Save Share

Ingredients (7)

  • 3 medium tomatoes
  • 4 oz mozzarella
  • salt and pepper
  • ¼ cup pesto sauce
  • ¼ cup balsamic glaze
  • ¼ cup basil
  • extra-virgin olive oil

Directions

Learn how to make this recipe at How To Feed A Loon

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
264
Calories
Macro
Total
Goal
Protein
12%
30%
Carbs
21%
40%
Fats
67%
30%
Positive Nutrients
Protein
8.3g
16.6% DV
Dietary Fiber
2g
7.1% DV
Polyunsaturated Fat
3.1g
14.3% DV
Monounsaturated Fat
9.8g
22.2% DV
Vitamin D
4.5mcg
22.7% DV
Iron
0.8mg
4.4% DV
Vitamin B12
0.6mcg
26.9% DV
Calcium
190mg
14.6% DV
Vitamin B6
0.1mg
8.6% DV
Magnesium
29.3mg
7% DV
Vitamin C
18mg
20% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
1,672mcg
185.8% DV
Thiamin B1
0.1mg
6% DV
Riboflavin
0.2mg
11.9% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
9.6g
19.1% DV
Saturated Fat
6g
30.2% DV
Sodium
878.1mg
38.2% DV
Carbohydrates
13.9g
5.1% DV
Total Fat
19.8g
25.4% DV
Cholesterol
22.4mg
7.5% DV

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