
Oven Fried Chicken Breasts
Ingredients (13)
- 4 boneless skinless chicken breasts,
- 4 cups corn flakes,
- 1 to 2 teaspoons dried herbs,
- ½ teaspoon paprika
- ½ teaspoon garlic powder
- salt and freshly ground pepper, to taste
- 2 tablespoons olive oil,
- ½ cup nonfat plain yogurt
- 1 tablespoon apple cider vinegar
- 1 tablespoon water
- cooking spray for chicken breasts
- 1 ½ pounds fresh green beans,
- 2 cloves garlic
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Directions
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