Garlicky Ginger Eggplant

Name: Garlicky Ginger Eggplant
Yield: 4 servings
Ingredients: Sesame Oil; Japanese Eggplant; Minced Fresh Ginger; Garlic Clove; Chopped Mushrooms; Mung Bean Sprouts; Chopped Basil; Red Pepper Flakes; Hoisin Sauce

American Diabetes Association

Prep: 10 mins Cook: 10 mins

Serves: 4 Save

Ingredients (9)

2 T Sesame Oil
2 Japanese Eggplants
2 tsp Minced Fresh Ginger
2 Garlic Cloves
½ cup Chopped Mushrooms
1 cup Mung Bean Sprouts
¼ cup Chopped Basil
¼ tsp Red Pepper Flakes
1 T Hoisin Sauce

Directions

Learn how to make this recipe at American Diabetes Association

Go to Recipe

Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

32%

40%

Fats

60%

30%

Positive Nutrients

Protein

2.2g

4.3% DV

Dietary Fiber

2.9g

10.5% DV

Polyunsaturated Fat

13.7% DV

Monounsaturated Fat

2.8g

6.3% DV

Vitamin D

0.6mcg

3.1% DV

Iron

0.6mg

3.5% DV

Vitamin B12

0mcg

0.1% DV

Calcium

19.2mg

1.5% DV

Vitamin B6

0.1mg

7.1% DV

Magnesium

20.2mg

4.8% DV

Vitamin C

6.5mg

7.2% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

175.2mcg

19.5% DV

Thiamin B1

0.1mg

5.2% DV

Riboflavin

0.1mg

8.4% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

10% DV

Saturated Fat

5.2% DV

Sodium

68.7mg

3% DV

Carbohydrates

8.7g

3.2% DV

Total Fat

7.2g

9.2% DV

Cholesterol

0.1mg

0% DV

Garlicky Ginger Eggplant

Ingredients (9)

Directions

Sharing options