Garlic Sesame Pork Tenderloin

Name: Garlic Sesame Pork Tenderloin
Yield: 4 servings
Ingredients: Pork Tenderloin; Sesame Oil; Low Sodium Tamari; Garlic Clove; Freshly Ground Black Pepper

American Diabetes Association

Prep: 25 mins Cook: 12 mins

Serves: 4 Save

Ingredients (5)

1 lb Pork Tenderloin
1 T Sesame Oil
2 T Low Sodium Tamari
4 Garlic Cloves
¼ tsp Freshly Ground Black Pepper

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

56%

30%

Carbs

40%

Fats

39%

30%

Positive Nutrients

Protein

24.2g

48.4% DV

Dietary Fiber

0.1g

0.4% DV

Polyunsaturated Fat

2.1g

9.4% DV

Monounsaturated Fat

2.9g

6.6% DV

Vitamin D

11.3mcg

56.7% DV

Iron

1.2mg

6.6% DV

Vitamin B12

0.6mcg

24.6% DV

Calcium

13.7mg

1.1% DV

Vitamin B6

0.9mg

53.4% DV

Magnesium

34.1mg

8.1% DV

Vitamin C

0.9mg

1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

3.3mcg

0.4% DV

Thiamin B1

1.1mg

93.5% DV

Riboflavin

0.4mg

29.9% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

0.4g

0.9% DV

Saturated Fat

1.8g

9.1% DV

Sodium

271.9mg

11.8% DV

Carbohydrates

2.1g

0.8% DV

Total Fat

7.4g

9.5% DV

Cholesterol

73.7mg

24.6% DV

Garlic Sesame Pork Tenderloin

Ingredients (5)

Directions

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