Quinoa Falafel with Tahini Sauce {Baked or Air Fryer!}

Serves: 14 Save

Ingredients (22)

  • Falafel:
  • 2 cups quinoa
  • 2 14 oz cans low sodium chickpeas
  • 1 medium onion
  • 8 garlic cloves
  • 2 cups parsley
  • 4 tsp cumin
  • 2 tsp coriander
  • 4 tbsp sesame oil
  • 2 tbsp cornstarch
  • 3 tsp salt
  • 1/2 cup water
  • Cooking spray
  • 14 whole wheat pitas
  • 1 long English cucumber, thinly sliced
  • 3 tomatoes, thinly sliced
  • Tahini Sauce:
  • 1 cup tahini
  • 1 cup water
  • 2 lemons
  • 1 garlic clove
  • 1 tsp salt

Ingredient Facts and Health Benefits

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Directions

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