Quinoa Falafel with Tahini Sauce {Baked or Air Fryer!}

Ingredients (22)

• Falafel:
• 2 cups quinoa
• 2 14 oz cans low sodium chickpeas
• 1 medium onion
• 8 garlic cloves
• 2 cups parsley
• 4 tsp cumin
• 2 tsp coriander
• 4 tbsp sesame oil
• 2 tbsp cornstarch
• 3 tsp salt
• 1/2 cup water
• Cooking spray
• 14 whole wheat pitas
• 1 long English cucumber, thinly sliced
• 3 tomatoes, thinly sliced
• Tahini Sauce:
• 1 cup tahini
• 1 cup water
• 2 lemons
• 1 garlic clove
• 1 tsp salt