How to Cook THE BEST Chicken Thighs

Name: How to Cook THE BEST Chicken Thighs
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 5 bone-in, skin-on chicken thighs; kosher salt; freshly ground black pepper; 2 tablespoons canola oil

Foodie Crush

35 min Prep: 5 min Cook: 30 min

Serves: 5 Save

Ingredients (4)

5 bone-in, skin-on chicken thighs
kosher salt
freshly ground black pepper
2 tablespoons canola oil

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

27%

30%

Carbs

40%

Fats

72%

30%

Positive Nutrients

Protein

31.9g

63.9% DV

Dietary Fiber

0.1g

0.4% DV

Polyunsaturated Fat

8.3g

37.6% DV

Monounsaturated Fat

16.9g

38.5% DV

Vitamin D

5.8mcg

29% DV

Iron

1.4mg

7.6% DV

Vitamin B12

1.2mcg

49.9% DV

Calcium

15.7mg

1.2% DV

Vitamin B6

0.7mg

39.5% DV

Magnesium

35.5mg

8.5% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

153.1mcg

17% DV

Thiamin B1

0.1mg

11.8% DV

Riboflavin

0.3mg

21.6% DV

Negative Nutrients

Trans Fat

0.2g

Exceeds DV

Sugars

0% DV

Saturated Fat

9.2g

45.8% DV

Sodium

466.5mg

20.3% DV

Carbohydrates

0.8g

0.3% DV

Total Fat

37.7g

48.3% DV

Cholesterol

189.1mg

63% DV

How to Cook THE BEST Chicken Thighs

Ingredients (4)

Directions

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