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Baked or Grilled Trout

American Diabetes Association
Serves: 8 Save Share

Ingredients (5)

  • 2 lb Rainbow Trout Fillet
  • 1 T Olive Oil
  • ½ tsp Salt
  • 1 tsp Salt Free Lemon Pepper
  • ½ tsp Paprika

Directions

Learn how to make this recipe at American Diabetes Association

Go to Recipe

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Dietary Information

Dietary Info Alert Dietary info does not include:
  • Rainbow Trout Fillet
  • Salt Free Lemon Pepper
  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Nutrition Alert Nutrition does not include:
  • Rainbow Trout Fillet
  • Salt Free Lemon Pepper
Macronutrients
15
Calories
Macro
Total
Goal
Protein
1%
30%
Carbs
2%
40%
Fats
98%
30%
Positive Nutrients
Protein
0g
0% DV
Dietary Fiber
0.1g
0.2% DV
Polyunsaturated Fat
0.2g
0.9% DV
Monounsaturated Fat
1.2g
2.8% DV
Vitamin D
0mcg
0% DV
Iron
0mg
0.2% DV
Vitamin B12
0mcg
0% DV
Calcium
0.4mg
0% DV
Vitamin B6
0mg
0.2% DV
Magnesium
0.3mg
0.1% DV
Vitamin C
0mg
0% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
70.8mcg
7.9% DV
Thiamin B1
0mg
0% DV
Riboflavin
0mg
0.1% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
0g
0% DV
Saturated Fat
0.2g
1.2% DV
Sodium
145.5mg
6.3% DV
Carbohydrates
0.1g
0% DV
Total Fat
1.7g
2.2% DV
Cholesterol
0mg
0% DV

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