Tuna Ceviche

Name: Tuna Ceviche
Yield: 3 servings
Ingredients: Canned Tuna, Water Packed; Chopped Cilantro; Chopped Red Onion; Freshly Ground Black Pepper; Salt Free Seasoning Blend; Fresh Lemon Juice; Bottled Lemon Juice; Low Sodium Saltine Cracker

American Diabetes Association

Serves: 3 Save

Ingredients (7)

5 oz Canned Tuna, Water Packed
1 T Chopped Cilantro
¼ cup Chopped Red Onion
¼ tsp Freshly Ground Black Pepper
¼ tsp Salt Free Seasoning Blend
3 T Fresh Lemon Juice
or 3 T Bottled Lemon Juice
18 Low Sodium Saltine Crackers

Directions

Learn how to make this recipe at American Diabetes Association

Go to Recipe

Dietary Information

Dietary info does not include:

Low Sodium Saltine Cracker

Nutrition Facts

1 Serving

Nutrition does not include:

Low Sodium Saltine Cracker

Macronutrients

Protein

65%

30%

Carbs

16%

40%

Fats

19%

30%

Positive Nutrients

Protein

11.4g

22.8% DV

Dietary Fiber

0.3g

1.2% DV

Polyunsaturated Fat

0.5g

2.4% DV

Monounsaturated Fat

0.4g

0.9% DV

Vitamin D

37.8mcg

189% DV

Iron

0.5mg

2.9% DV

Vitamin B12

0.6mcg

23% DV

Calcium

11.7mg

0.9% DV

Vitamin B6

0.1mg

7.4% DV

Magnesium

18.3mg

4.3% DV

Vitamin C

8mg

8.9% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

63.3mcg

7% DV

Thiamin B1

0mg

1.2% DV

Riboflavin

0mg

2.1% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

1.9% DV

Saturated Fat

0.4g

1.9% DV

Sodium

179mg

7.8% DV

Carbohydrates

2.7g

1% DV

Total Fat

1.5g

1.9% DV

Cholesterol

19.8mg

6.6% DV

Tuna Ceviche

Ingredients (7)

Directions

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