Cucumber and Onion Salad

Name: Cucumber and Onion Salad
Yield: 6 servings
Ingredients: Sliced Cucumber; Sliced Onion; White Vinegar; Splenda; Salt; Freshly Ground Black Pepper

American Diabetes Association

Serves: 6 Save

Ingredients (6)

2½ cup Sliced Cucumbers
½ cup Sliced Onion
⅓ cup White Vinegar
⅓ cup Splenda
¼ tsp Salt
1 tsp Freshly Ground Black Pepper

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

12%

30%

Carbs

83%

40%

Fats

30%

Positive Nutrients

Protein

1.2g

2.4% DV

Dietary Fiber

1.1g

3.9% DV

Polyunsaturated Fat

0.1g

0.3% DV

Monounsaturated Fat

0% DV

Vitamin D

0mcg

0% DV

Iron

0.5mg

2.9% DV

Vitamin B12

0mcg

0% DV

Calcium

31.2mg

2.4% DV

Vitamin B6

0.1mg

4.6% DV

Magnesium

23.2mg

5.5% DV

Vitamin C

5.3mg

5.9% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

175.9mcg

19.5% DV

Thiamin B1

0mg

4.1% DV

Riboflavin

0.1mg

4.5% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

4.2g

8.5% DV

Saturated Fat

0.1g

0.4% DV

Sodium

100.9mg

4.4% DV

Carbohydrates

8.4g

3% DV

Total Fat

0.2g

0.3% DV

Cholesterol

0mg

0% DV

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Cucumber and Onion Salad

Ingredients (6)

Directions

Cucumber

Onions

Salt

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