Roast Turkey and Black Bean Quesadillas Recipe

Name: Roast Turkey and Black Bean Quesadillas Recipe
Yield: 2 servings
Ingredients: Monterey Jack Cheese; Cheddar Cheese; Oaxaca Cheese; Cook𝖾d Turk𝖾y; Turkey Breast, Boneless; Canned Black Beans; Pickled Jalapeño; Chopped Cilantro; 10in Flour Tortilla; Vegetable Oil; Kosher Salt

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Serves: 2 Save

Ingredients (8)

4 ounces (about 1 cup) grated Jack, Cheddar, or Oaxacan string cheese
4 ounces (about 1 cup) pulled roasted turkey meat
1/2 cup drained rinsed canned black beans
2 pickled jalapeños, finely minced
1/4 cup chopped fresh cilantro leaves
2 (10-inch) flour tortillas
3 tablespoons vegetable oil
Kosher salt

Ingredient Facts and Health Benefits

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

21%

30%

Carbs

20%

40%

Fats

58%

30%

Positive Nutrients

Protein

37.9g

75.8% DV

Dietary Fiber

6.1g

21.8% DV

Polyunsaturated Fat

14.6g

66.3% DV

Monounsaturated Fat

13g

29.5% DV

Vitamin D

21mcg

104.9% DV

Iron

3.9mg

21.8% DV

Vitamin B12

1mcg

43.7% DV

Calcium

550.9mg

42.4% DV

Vitamin B6

0.5mg

27.9% DV

Magnesium

65.8mg

15.7% DV

Vitamin C

5.6mg

6.3% DV

Folate/Folic Acid

49mcg

12.2% DV

Vitamin A

842.1mcg

93.6% DV

Thiamin B1

0.4mg

30.7% DV

Riboflavin

0.5mg

40.2% DV

Negative Nutrients

Trans Fat

0.2g

Exceeds DV

Sugars

2.2g

4.4% DV

Saturated Fat

15.8g

79% DV

Sodium

2,174mg

94.5% DV

Carbohydrates

35.9g

13% DV

Total Fat

45.8g

58.7% DV

Cholesterol

112.3mg

37.4% DV

Roast Turkey and Black Bean Quesadillas Recipe

Ingredients (8)

Ingredient Facts and Health Benefits

Cheddar Cheese

Cilantro

Directions

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