Guacamole With Lots of Tomato Recipe

Name: Guacamole With Lots of Tomato Recipe
Yield: 8 servings
Ingredients: Beefsteak Tomato; Roma Tomato; Red Onion; Kosher Salt; Tortilla Chips

Serious Eats

Serves: 8 Save

Ingredients (4)

1 pint chopped ripe beefsteak or Roma tomatoes (about large 3 beefsteak or 8 Roma)
1 small red onion, finely diced
Kosher salt
1/2 recipe Best Basic Guacamole

Directions

Learn how to make this recipe at Serious Eats

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

61%

40%

Fats

31%

30%

Positive Nutrients

Protein

3.6g

7.1% DV

Dietary Fiber

3.7g

13.3% DV

Polyunsaturated Fat

3.2g

14.4% DV

Monounsaturated Fat

1.7g

3.8% DV

Vitamin D

0mcg

0% DV

Iron

0.9mg

4.9% DV

Vitamin B12

0.1mcg

4.3% DV

Calcium

50.9mg

3.9% DV

Vitamin B6

0.2mg

11.7% DV

Magnesium

42.2mg

10.1% DV

Vitamin C

21.5mg

23.9% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1,182.5mcg

131.4% DV

Thiamin B1

0.1mg

8.8% DV

Riboflavin

0.1mg

4.2% DV

Negative Nutrients

Trans Fat

0.2g

Exceeds DV

Sugars

5.2g

10.3% DV

Saturated Fat

0.8g

4.2% DV

Sodium

295mg

12.8% DV

Carbohydrates

27.4g

10% DV

Total Fat

6.2g

7.9% DV

Cholesterol

0mg

0% DV

Guacamole With Lots of Tomato Recipe

Ingredients (4)

Directions

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