Healthy & Delicious: Three-Ingredient Banana, Honey, and Peanut Butter Ice Cream Recipe

Name: Healthy & Delicious: Three-Ingredient Banana, Honey, and Peanut Butter Ice Cream Recipe
Yield: 1 servings
Ingredients: Banana; Peanut Butter; Honey

Serious Eats

Serves: 1 Save

Ingredients (3)

1 large, slightly over-ripe banana
1 teaspoon peanut butter
1 teaspoon honey

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

80%

40%

Fats

14%

30%

Positive Nutrients

Protein

2.7g

5.5% DV

Dietary Fiber

14.3% DV

Polyunsaturated Fat

0.7g

3.2% DV

Monounsaturated Fat

1.2g

2.6% DV

Vitamin D

0mcg

0% DV

Iron

0.5mg

2.9% DV

Vitamin B12

0mcg

0% DV

Calcium

10.4mg

0.8% DV

Vitamin B6

0.6mg

32.4% DV

Magnesium

48mg

11.4% DV

Vitamin C

12.4mg

13.7% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

90.7mcg

10.1% DV

Thiamin B1

0mg

4.1% DV

Riboflavin

0.1mg

8.6% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

23.4g

46.9% DV

Saturated Fat

0.7g

3.4% DV

Sodium

27.3mg

1.2% DV

Carbohydrates

39.4g

14.3% DV

Total Fat

3.1g

4% DV

Cholesterol

0mg

0% DV

Healthy & Delicious: Three-Ingredient Banana, Honey, and Peanut Butter Ice Cream Recipe

Ingredients (3)

Directions

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