Crisp Haricots Verts Salad with Fresh Tomatoes and Garlic Recipe

Name: Crisp Haricots Verts Salad with Fresh Tomatoes and Garlic Recipe
Yield: 4 servings
Ingredients: French Green Beans (Haricots Verts); Salt; Olive Oil; Olive Oil; Plum Tomato; Garlic Clove

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Serves: 4 Save

Ingredients (5)

1 3/4 pounds haricots verts, trimmed
Salt
4 teaspoons olive oil, plus 1/4 cup
20 baby plum tomatoes
16 garlic cloves, thinly sliced

Ingredient Facts and Health Benefits

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Salt

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

9%

30%

Carbs

37%

40%

Fats

55%

30%

Positive Nutrients

Protein

6.9g

13.8% DV

Dietary Fiber

9g

32.2% DV

Polyunsaturated Fat

2.4g

10.8% DV

Monounsaturated Fat

13.2g

30.1% DV

Vitamin D

0mcg

0% DV

Iron

3.1mg

17.3% DV

Vitamin B12

0mcg

0% DV

Calcium

124mg

9.5% DV

Vitamin B6

0.7mg

38.5% DV

Magnesium

83.8mg

20% DV

Vitamin C

66.8mg

74.2% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

3,731.9mcg

414.7% DV

Thiamin B1

0.3mg

24.3% DV

Riboflavin

0.3mg

21% DV

Negative Nutrients

Trans Fat

0g

Meets DV

Sugars

14g

28.1% DV

Saturated Fat

2.7g

13.4% DV

Sodium

609.8mg

26.5% DV

Carbohydrates

28.8g

10.5% DV

Total Fat

19.1g

24.4% DV

Cholesterol

0mg

0% DV

Crisp Haricots Verts Salad with Fresh Tomatoes and Garlic Recipe

Ingredients (5)

Ingredient Facts and Health Benefits

Salt

Directions

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