Kyle Bailey's Couscous from Scratch Recipe

Name: Kyle Bailey's Couscous from Scratch Recipe
Yield: 4 servings
Ingredients: Semolina Flour; Cinnamon Stick; Dried Bay Leaf; Salt

Serious Eats

Serves: 4 Save

Ingredients (5)

1 quart semolina
1 pint water
1 cinnamon stick
2 bay leaves
Salt to season

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

14%

30%

Carbs

83%

40%

Fats

30%

Positive Nutrients

Protein

21.4g

42.8% DV

Dietary Fiber

7.7g

27.4% DV

Polyunsaturated Fat

0.8g

3.5% DV

Monounsaturated Fat

0.3g

0.6% DV

Vitamin D

0mcg

0% DV

Iron

8.5mg

47% DV

Vitamin B12

0mcg

0% DV

Calcium

58.9mg

4.5% DV

Vitamin B6

0.2mg

12.8% DV

Magnesium

82.1mg

19.6% DV

Vitamin C

1.2mg

1.4% DV

Folate/Folic Acid

185.4mcg

46.3% DV

Vitamin A

160.5mcg

17.8% DV

Thiamin B1

1.4mg

112.9% DV

Riboflavin

1mg

74.2% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

0% DV

Saturated Fat

0.3g

1.6% DV

Sodium

75mg

3.3% DV

Carbohydrates

124.3g

45.2% DV

Total Fat

2.5% DV

Cholesterol

0mg

0% DV

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Bay Leaf
Salt

Kyle Bailey's Couscous from Scratch Recipe

Ingredients (5)

Directions

Bay Leaf

Salt

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