Hamburger Casserole

Ingredients (18)

• 8 ounces whole wheat elbow noodles or similar whole wheat pasta
• 2 1/2 tablespoons extra-virgin olive oil
• 3 medium carrots
• 1 large yellow onion
• 1 green pepper
• 3/4 teaspoon kosher salt
• 1/2 teaspoon black pepper
• 3 garlic cloves, minced
• 2 teaspoons hot sauce
• 2 teaspoons smoked paprika
• 1 teaspoon ground cumin
• 1 pound lean ground beef
• ¼ cup low sodium beef broth
• 1 (8-ounce) can no salt added tomato sauce
• 7 ounces 2% plain Greek yogurt
• 1 ½ cups grated sharp cheddar cheese
• ¼ cup panko breadcrumbs
• 2 chopped green onions