Fresh Vegetable Summer Rolls

Name: Fresh Vegetable Summer Rolls
Yield: 12 servings
Ingredients: Bibb Lettuce Leaf; Boston Lettuce Leaf; Extra Firm Tofu; Carrot; English Cucumber; Mung Bean Sprouts; Clover Sprouts; Fresh Mint Leaf

American Diabetes Association

Serves: 12 Save

Ingredients (6)

12 Bibb Lettuce Leaves
or 12 Boston Lettuce Leaves
1 lb Extra Firm Tofu
1 Carrot
½ English Cucumber
2 cup Mung Bean Sprouts
or 2 cup Clover Sprouts
24 Fresh Mint Leaves

Ingredient Facts and Health Benefits

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Carrots

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

38%

30%

Carbs

24%

40%

Fats

38%

30%

Positive Nutrients

Protein

4.7g

9.4% DV

Dietary Fiber

1.1g

4% DV

Polyunsaturated Fat

1g

4.7% DV

Monounsaturated Fat

0.5g

1.1% DV

Vitamin D

0mcg

0% DV

Iron

1.2mg

6.8% DV

Vitamin B12

0mcg

0% DV

Calcium

119mg

9.2% DV

Vitamin B6

0.1mg

4.3% DV

Magnesium

21.7mg

5.2% DV

Vitamin C

3.8mg

4.2% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1,418.4mcg

157.6% DV

Thiamin B1

0.1mg

4.2% DV

Riboflavin

0.1mg

4.6% DV

Negative Nutrients

Trans Fat

0g

Meets DV

Sugars

1.7g

3.3% DV

Saturated Fat

0.4g

1.8% DV

Sodium

7.3mg

0.3% DV

Carbohydrates

2.9g

1.1% DV

Total Fat

2.1g

2.7% DV

Cholesterol

0mg

0% DV

Fresh Vegetable Summer Rolls

Ingredients (6)

Ingredient Facts and Health Benefits

Carrots

Directions

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