Ham and Broccoli Frittata

Serves: 4 Save

Ingredients (7)

  • 4 of eggs
  • 2 oz of lower-sodium, low-fat ham (cut into 1/4-inch cubes)
  • 1 of nonstick cooking spray
  • 1/4 cup of skim milk
  • 1/4 tsp of black pepper
  • 2 cup of packaged hash brown potatoes or fresh grated potato
  • 9 oz of small broccoli florets (rinsed and drained, but not dried—some water droplets should cling to the broccoli)

Ingredient Facts and Health Benefits

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Directions

Learn how to make this recipe at American Diabetes Association