
Ham and Broccoli Frittata
Ingredients (7)
- 4 of eggs
- 2 oz of lower-sodium, low-fat ham (cut into 1/4-inch cubes)
- 1 of nonstick cooking spray
- 1/4 cup of skim milk
- 1/4 tsp of black pepper
- 2 cup of packaged hash brown potatoes or fresh grated potato
- 9 oz of small broccoli florets (rinsed and drained, but not dried—some water droplets should cling to the broccoli)
Ingredient Facts and Health Benefits
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Directions
Learn how to make this recipe at American Diabetes Association