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Sheet Pan Salmon and Asparagus

American Diabetes Association
Serves: 4 Save Share

Ingredients (7)

  • ¼ oz Cooking Spray
  • 1 Onion
  • 1 lb Asparagus
  • ¼ cup Coarse Ground Dijon Mustard
  • 1 T Olive Oil
  • 1 T Honey
  • ½ tsp Black Pepper

Directions

Learn how to make this recipe at American Diabetes Association

Go to Recipe

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
112
Calories
Macro
Total
Goal
Protein
12%
30%
Carbs
48%
40%
Fats
40%
30%
Positive Nutrients
Protein
3.7g
7.3% DV
Dietary Fiber
3.9g
14% DV
Polyunsaturated Fat
0.9g
4.2% DV
Monounsaturated Fat
3.7g
8.4% DV
Vitamin D
0mcg
0% DV
Iron
2.8mg
15.8% DV
Vitamin B12
0mcg
0% DV
Calcium
49.7mg
3.8% DV
Vitamin B6
0.2mg
10.3% DV
Magnesium
28.6mg
6.8% DV
Vitamin C
10.1mg
11.2% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
876.2mcg
97.4% DV
Thiamin B1
0.2mg
17.7% DV
Riboflavin
0.2mg
14.3% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
8.7g
17.4% DV
Saturated Fat
0.7g
3.3% DV
Sodium
171.2mg
7.4% DV
Carbohydrates
14.8g
5.4% DV
Total Fat
5.5g
7% DV
Cholesterol
0mg
0% DV

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