Perfect Sous Vide Pork Chops

Name: Perfect Sous Vide Pork Chops
Prep time: 10 min
Cook time: 75 min
Total time: 85 min
Ingredients: 2 pork loin pork chops, center cut (3/4 inch thick); 2 teaspoon Italian seasoning; 2 teaspoon lemon pepper seasoning; 3 sprigs thyme; 1/4 teaspoon salt or to taste; 3 Tablespoon olive oil; Salt and pepper to taste

My Forking Life

1 hr 25 min Prep: 10 min Cook: 1 hr 15 min

Serves: 2 Save

Ingredients (7)

2 pork loin pork chops, center cut
2 tsp Italian seasoning
2 tsp lemon pepper seasoning
3 sprigs thyme
1/4 tsp salt or to taste
3 Tbsp olive oil
Salt and pepper to taste

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

33%

30%

Carbs

40%

Fats

66%

30%

Positive Nutrients

Protein

36.8g

73.6% DV

Dietary Fiber

0.4g

1.4% DV

Polyunsaturated Fat

3.6g

16.5% DV

Monounsaturated Fat

19.9g

45.1% DV

Vitamin D

30.6mcg

153% DV

Iron

1.2mg

6.8% DV

Vitamin B12

0.9mcg

37.5% DV

Calcium

21mg

1.6% DV

Vitamin B6

1.2mg

73% DV

Magnesium

47.4mg

11.3% DV

Vitamin C

1.2mg

1.3% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

48.7mcg

5.4% DV

Thiamin B1

1.1mg

94.6% DV

Riboflavin

0.3mg

24.6% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

0% DV

Saturated Fat

34.9% DV

Sodium

1,911.2mg

83.1% DV

Carbohydrates

0.9g

0.3% DV

Total Fat

32.1g

41.2% DV

Cholesterol

113.9mg

38% DV

Perfect Sous Vide Pork Chops

Ingredients (7)

Directions

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