Wagyu Chuck Short Ribs

Name: Wagyu Chuck Short Ribs
Prep time: 5 min
Cook time: 720 min
Total time: 735 min
Ingredients: 4 lbs boneless short ribs (boneless); Juice from the cooked short ribs; ¼ cup red wine; 1 tbsp Worcestershire sauce; ½ cup beef stock

How To Feed A Loon

12 hr 15 min Prep: 5 min Cook: 12 hr

Serves: 4 Save

Ingredients (6)

4 lbs boneless short ribs
For the Au Jus:
Juice from the cooked short ribs
¼ cup red wine
1 tbsp Worcestershire sauce
½ cup beef stock

Directions

Learn how to make this recipe at How To Feed A Loon

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

29%

30%

Carbs

40%

Fats

71%

30%

Positive Nutrients

Protein

78.7g

157.4% DV

Dietary Fiber

0% DV

Polyunsaturated Fat

3.3g

14.9% DV

Monounsaturated Fat

43.2g

98.3% DV

Vitamin D

22.7mcg

113.4% DV

Iron

10.8mg

60% DV

Vitamin B12

13.2mcg

548.1% DV

Calcium

58mg

4.5% DV

Vitamin B6

1.4mg

80.4% DV

Magnesium

86.1mg

20.5% DV

Vitamin C

0.6mg

0.6% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

67.2mcg

7.5% DV

Thiamin B1

0.4mg

30.6% DV

Riboflavin

0.8mg

61.5% DV

Negative Nutrients

Trans Fat

5.1g

Exceeds DV

Sugars

0.7g

1.4% DV

Saturated Fat

36.9g

184.7% DV

Sodium

455.4mg

19.8% DV

Carbohydrates

1.6g

0.6% DV

Total Fat

86.3g

110.7% DV

Cholesterol

331.1mg

110.4% DV

Wagyu Chuck Short Ribs

Ingredients (6)

Directions

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