Tandoori Chicken Recipe

Name: Tandoori Chicken Recipe
Yield: 4 servings
Ingredients: Vegetable Oil; Ground Coriander; Ground Cumin; Ground Turmeric; Cayenne Pepper; Garam Masala; Sweet Paprika; Plain Yogurt; Buttermilk; Fresh Lemon Juice; Bottled Lemon Juice; Garlic Clove; Minced Fresh Ginger; Salt; Chicken Leg, Whole

Simply Recipes

Serves: 4 Save

Ingredients (13)

3 tablespoons vegetable oil
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon ground turmeric
1 teaspoon cayenne
1 tablespoon garam masala
1 tablespoon sweet (not hot) paprika
1 cup plain yogurt (can sub buttermilk)
2 tablespoons lemon juice
4 garlic cloves, minced
2 tablespoons minced fresh ginger
1 teaspoon salt
4 whole chicken leg quarters (drumsticks and thighs), skinless, bone-in

Directions

Learn how to make this recipe at Simply Recipes

Go to Recipe

Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

23%

30%

Carbs

40%

Fats

70%

30%

Positive Nutrients

Protein

26.2g

52.3% DV

Dietary Fiber

1.3g

4.7% DV

Polyunsaturated Fat

10.9g

49.4% DV

Monounsaturated Fat

12.5g

28.3% DV

Vitamin D

4.1mcg

20.3% DV

Iron

2.4mg

13.6% DV

Vitamin B12

1mcg

42.5% DV

Calcium

109.2mg

8.4% DV

Vitamin B6

0.6mg

33.4% DV

Magnesium

46.2mg

11% DV

Vitamin C

5.1mg

5.7% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1,237.5mcg

137.5% DV

Thiamin B1

0.1mg

11.9% DV

Riboflavin

0.3mg

24.8% DV

Negative Nutrients

Trans Fat

0.2g

Exceeds DV

Sugars

3.4g

6.8% DV

Saturated Fat

9.1g

45.6% DV

Sodium

786.4mg

34.2% DV

Carbohydrates

7.4g

2.7% DV

Total Fat

35.4g

45.4% DV

Cholesterol

139.8mg

46.6% DV

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Tandoori Chicken Recipe

Ingredients (13)

Directions

Buttermilk

Turmeric

Cayenne Pepper

Lemon Juice

Sharing options