Mediterranean-Style Baked Red Snapper

Name: Mediterranean-Style Baked Red Snapper
Yield: 4 servings
Ingredients: Red Snapper Fillet, 6-8oz; Kosher Salt; Freshly Ground Black Pepper; Extra Virgin Olive Oil; Dry White Wine; Garlic Clove; Chopped Basil; Pitted Green Olives; Pitted Black Olives; Pine Nuts

How To Feed A Loon

Serves: 4 Save

Ingredients (8)

4 6 oz red snapper fillets
Kosher salt and black pepper
3 tbsp extra-virgin olive oil
¼ cup dry white wine
6 cloves garlic
½ cup basil
1 cup olives
¼ cup pine nuts

Directions

Learn how to make this recipe at How To Feed A Loon

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

45%

30%

Carbs

40%

Fats

50%

30%

Positive Nutrients

Protein

48.6g

97.2% DV

Dietary Fiber

1.7g

6.2% DV

Polyunsaturated Fat

5.5g

24.8% DV

Monounsaturated Fat

13.4g

30.3% DV

Vitamin D

926.2mcg

4630.8% DV

Iron

1.4mg

8% DV

Vitamin B12

6.8mcg

283.8% DV

Calcium

113.2mg

8.7% DV

Vitamin B6

1mg

58.8% DV

Magnesium

104.5mg

24.9% DV

Vitamin C

6.1mg

6.7% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

658.2mcg

73.1% DV

Thiamin B1

0.2mg

12.9% DV

Riboflavin

0mg

3.1% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

0.7g

1.4% DV

Saturated Fat

3.2g

15.8% DV

Sodium

1,057.9mg

46% DV

Carbohydrates

4.8g

1.7% DV

Total Fat

24.2g

31% DV

Cholesterol

84mg

28% DV

Mediterranean-Style Baked Red Snapper

Ingredients (8)

Directions

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