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Florida Strawberry Smoothie

Fresh From Florida®
Serves: 1 Save Share

Ingredients (5)

  • 1 cup Florida Strawberries, Diced
  • ½ Banana
  • 1 tsp Fresh Lemon Juice
  • 1 cup Water
  • ½ cup Low Fat Vanilla Yogurt

Directions

Learn how to make this recipe at Fresh From Florida®

Go to Recipe

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Nutrition Alert Nutrition does not include:
  • Florida Strawberries, Diced
Macronutrients
168
Calories
Macro
Total
Goal
Protein
15%
30%
Carbs
76%
40%
Fats
9%
30%
Positive Nutrients
Protein
6.8g
13.7% DV
Dietary Fiber
1.9g
6.6% DV
Polyunsaturated Fat
0.1g
0.4% DV
Monounsaturated Fat
0.4g
1% DV
Vitamin D
1.2mcg
6.1% DV
Iron
0.3mg
1.5% DV
Vitamin B12
0.6mcg
27.1% DV
Calcium
237mg
18.2% DV
Vitamin B6
0.3mg
18.7% DV
Magnesium
43.8mg
10.4% DV
Vitamin C
9.1mg
10.1% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
98.3mcg
10.9% DV
Thiamin B1
0.1mg
6.2% DV
Riboflavin
0.3mg
23% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
25.7g
51.4% DV
Saturated Fat
1.1g
5.3% DV
Sodium
86.3mg
3.8% DV
Carbohydrates
33.4g
12.2% DV
Total Fat
1.8g
2.3% DV
Cholesterol
6.1mg
2% DV

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