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Poori Recipe | Puri

Dassana's Veg Recipes
40 min Prep: 10 min Cook: 30 min
Serves: 30 Save Share

Ingredients (5)

  • 3 cups whole wheat flour
  • 1 teaspoon oil
  • 1 teaspoon salt
  • ¾ to 1 cup water
  • oil

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Nutrition Information Nutrition adjusted for cooking oil
Macronutrients
228
Calories
Macro
Total
Goal
Protein
3%
30%
Carbs
15%
40%
Fats
83%
30%
Positive Nutrients
Protein
1.6g
3.2% DV
Dietary Fiber
1.3g
4.6% DV
Polyunsaturated Fat
6.1g
27.7% DV
Monounsaturated Fat
13.4g
30.5% DV
Vitamin D
0mcg
0% DV
Iron
0.4mg
2.4% DV
Vitamin B12
0mcg
0% DV
Calcium
4.1mg
0.3% DV
Vitamin B6
0mg
2.9% DV
Magnesium
16.4mg
3.9% DV
Vitamin C
0mg
0% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
1.1mcg
0.1% DV
Thiamin B1
0.1mg
5% DV
Riboflavin
0mg
1.5% DV
Negative Nutrients
Trans Fat
0.1g
Exceeds DV
Sugars
0g
0.1% DV
Saturated Fat
1.6g
8% DV
Sodium
77.8mg
3.4% DV
Carbohydrates
8.6g
3.1% DV
Total Fat
21.5g
27.5% DV
Cholesterol
0mg
0% DV

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