Poori Recipe | Puri

Name: Poori Recipe | Puri
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 3 cups whole wheat flour (- 360 grams); 1 teaspoon oil (or melted ghee (optional)); 1 teaspoon salt (or add as required); ¾ to 1 cup water (or add as required); oil (for deep frying - as required)

Dassana's Veg Recipes

40 min Prep: 10 min Cook: 30 min

Serves: 30 Save

Ingredients (5)

3 cups whole wheat flour
1 teaspoon oil
1 teaspoon salt
¾ to 1 cup water
oil

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

Nutrition Facts

1 Serving

Nutrition adjusted for cooking oil

Macronutrients

Protein

30%

Carbs

15%

40%

Fats

83%

30%

Positive Nutrients

Protein

1.6g

3.2% DV

Dietary Fiber

1.3g

4.6% DV

Polyunsaturated Fat

6.1g

27.7% DV

Monounsaturated Fat

13.4g

30.5% DV

Vitamin D

0mcg

0% DV

Iron

0.4mg

2.4% DV

Vitamin B12

0mcg

0% DV

Calcium

4.1mg

0.3% DV

Vitamin B6

0mg

2.9% DV

Magnesium

16.4mg

3.9% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1.1mcg

0.1% DV

Thiamin B1

0.1mg

5% DV

Riboflavin

0mg

1.5% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

0.1% DV

Saturated Fat

1.6g

8% DV

Sodium

77.8mg

3.4% DV

Carbohydrates

8.6g

3.1% DV

Total Fat

21.5g

27.5% DV

Cholesterol

0mg

0% DV

Poori Recipe | Puri

Ingredients (5)

Directions

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