Simple Sea Scallops in Butter and Herb Sauce Recipe

Name: Simple Sea Scallops in Butter and Herb Sauce Recipe
Yield: 6 servings
Ingredients: Sea Scallops; Butter; Chopped Parsley; Dried Basil; Salt; Freshly Ground Black Pepper

The Spruce Eats

Serves: 6 Save

Ingredients (6)

2 pounds fresh sea scallops
1/2 cup butter
3 tablespoons parsley (finely chopped)
1 1/2 teaspoons dried leaf basil (crumbled)
1 teaspoon salt
1/4 teaspoon pepper

Ingredient Facts and Health Benefits

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Butter
Salt

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

31%

30%

Carbs

8%

40%

Fats

61%

30%

Positive Nutrients

Protein

18.5g

37% DV

Dietary Fiber

0.2g

0.5% DV

Polyunsaturated Fat

0.8g

3.5% DV

Monounsaturated Fat

4.5g

10.3% DV

Vitamin D

1.5mcg

7.6% DV

Iron

0.9mg

4.8% DV

Vitamin B12

2.2mcg

90.2% DV

Calcium

20.8mg

1.6% DV

Vitamin B6

0.1mg

6.8% DV

Magnesium

36mg

8.6% DV

Vitamin C

2.5mg

2.8% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

637.4mcg

70.8% DV

Thiamin B1

0mg

1.1% DV

Riboflavin

0mg

2.6% DV

Negative Nutrients

Trans Fat

0g

Exceeds DV

Sugars

0g

0.1% DV

Saturated Fat

9.8g

48.8% DV

Sodium

983.6mg

42.8% DV

Carbohydrates

5.1g

1.8% DV

Total Fat

16.1g

20.7% DV

Cholesterol

77mg

25.7% DV

Simple Sea Scallops in Butter and Herb Sauce Recipe

Ingredients (6)

Ingredient Facts and Health Benefits

Butter

Salt

Directions

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