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Easy Banana Syrup Recipe

The Spruce Eats
Serves: 16 Save Share

Ingredients (4)

  • 1/2 cup pure maple syrup
  • 1 cup mashed ripe bananas
  • 1 teaspoon banana extract
  • 1 tablespoon lemon juice

Directions

Learn how to make this recipe at The Spruce Eats

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
39
Calories
Macro
Total
Goal
Protein
2%
30%
Carbs
97%
40%
Fats
1%
30%
Positive Nutrients
Protein
0.2g
0.3% DV
Dietary Fiber
0.4g
1.3% DV
Polyunsaturated Fat
0g
0.1% DV
Monounsaturated Fat
0g
0% DV
Vitamin D
0mcg
0% DV
Iron
0mg
0.3% DV
Vitamin B12
0mcg
0% DV
Calcium
11mg
0.8% DV
Vitamin B6
0.1mg
3.1% DV
Magnesium
6mg
1.4% DV
Vitamin C
1.6mg
1.8% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
9.1mcg
1% DV
Thiamin B1
0mg
0.9% DV
Riboflavin
0.1mg
10.6% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
7.8g
15.6% DV
Saturated Fat
0g
0.1% DV
Sodium
1.4mg
0.1% DV
Carbohydrates
10g
3.6% DV
Total Fat
0.1g
0.1% DV
Cholesterol
0mg
0% DV

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