Easy Vegan Date Macaroon Cookies Recipe

Name: Easy Vegan Date Macaroon Cookies Recipe
Yield: 12 servings
Ingredients: Fresh Date; Banana; Coconut Water

The Spruce Eats

Serves: 12 Save

Ingredients (3)

8 medium dates
1 banana
1 1/2 cups coconut (flakes)

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

96%

40%

Fats

30%

Positive Nutrients

Protein

0.5g

1% DV

Dietary Fiber

1.4g

4.9% DV

Polyunsaturated Fat

0% DV

Monounsaturated Fat

0% DV

Vitamin D

0mcg

0% DV

Iron

0.2mg

1% DV

Vitamin B12

0mcg

0% DV

Calcium

13mg

1% DV

Vitamin B6

0.1mg

4.9% DV

Magnesium

13.7mg

3.3% DV

Vitamin C

4.1mg

4.5% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

31.4mcg

3.5% DV

Thiamin B1

0mg

1.7% DV

Riboflavin

0mg

1.4% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

13.3g

26.6% DV

Saturated Fat

0.1% DV

Sodium

8.2mg

0.4% DV

Carbohydrates

16g

5.8% DV

Total Fat

0.1g

0.1% DV

Cholesterol

0mg

0% DV

Easy Vegan Date Macaroon Cookies Recipe

Ingredients (3)

Directions

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