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Fried Bologna and Cheese Sandwich Recipe

The Spruce Eats
Serves: 1 Save Share

Ingredients (5)

  • 1 tablespoon canola oil
  • 1 to 2 slices thick-cut bologna
  • 1 slice American cheese
  • 1 teaspoon mayonnaise
  • 2 slices white bread

Directions

Learn how to make this recipe at The Spruce Eats

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
557
Calories
Macro
Total
Goal
Protein
11%
30%
Carbs
23%
40%
Fats
66%
30%
Positive Nutrients
Protein
15.2g
30.4% DV
Dietary Fiber
1.6g
5.6% DV
Polyunsaturated Fat
7.9g
35.8% DV
Monounsaturated Fat
18.6g
42.4% DV
Vitamin D
80.2mcg
401% DV
Iron
3mg
16.5% DV
Vitamin B12
1mcg
41.6% DV
Calcium
318mg
24.5% DV
Vitamin B6
0.2mg
8.9% DV
Magnesium
26.3mg
6.3% DV
Vitamin C
8.6mg
9.6% DV
Folate/Folic Acid
49.9mcg
12.5% DV
Vitamin A
295.1mcg
32.8% DV
Thiamin B1
0.3mg
27.5% DV
Riboflavin
0.2mg
17.6% DV
Negative Nutrients
Trans Fat
1.1g
Exceeds DV
Sugars
5g
9.9% DV
Saturated Fat
11.8g
58.8% DV
Sodium
1,243.1mg
54% DV
Carbohydrates
32.1g
11.7% DV
Total Fat
40.7g
52.2% DV
Cholesterol
55.5mg
18.5% DV

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