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Vegan White Bean Hummus Dip Recipe (Gluten-Free)
Ingredients (9)
- 1/2 cup olive oil
- 2 tablespoons coarsely chopped garlic
- 2 (15.8-ounce) cans white beans, such as Great Northern, cannellini beans, or navy beans, rinsed and drained
- 1/4 cup freshly squeezed lemon juice
- 1 teaspoon ground cumin
- 2 tablespoons finely chopped fresh parsley
- 1/2 tablespoon sea or kosher salt
- 1 teaspoon white pepper, optional
- Pinch cayenne pepper, or paprika, optional
Ingredient Facts and Health Benefits
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Directions
Learn how to make this recipe at The Spruce Eats