Blistered Shishito Peppers - Recipe

Name: Blistered Shishito Peppers - Recipe
Yield: 4 servings
Ingredients: Shishito Peppers; Canola Oil; Sea Salt

The Spruce Eats

Serves: 4 Save

Ingredients (3)

1 pound shishito peppers
1 tablespoon canola oil (or other high-temperature cooking oil)
Sea salt to taste

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

11%

30%

Carbs

50%

40%

Fats

39%

30%

Positive Nutrients

Protein

2.3g

4.5% DV

Dietary Fiber

1.7g

6.1% DV

Polyunsaturated Fat

1.1g

5% DV

Monounsaturated Fat

2.2g

5.1% DV

Vitamin D

0mcg

0% DV

Iron

1.4mg

7.6% DV

Vitamin B12

0mcg

0% DV

Calcium

20.7mg

1.6% DV

Vitamin B6

0.3mg

18.5% DV

Magnesium

28.4mg

6.8% DV

Vitamin C

275mg

305.5% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1,337mcg

148.6% DV

Thiamin B1

0.1mg

8.5% DV

Riboflavin

0.1mg

7.9% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

5.8g

11.6% DV

Saturated Fat

0.3g

1.4% DV

Sodium

395.5mg

17.2% DV

Carbohydrates

10.7g

3.9% DV

Total Fat

3.7g

4.8% DV

Cholesterol

0mg

0% DV

Blistered Shishito Peppers - Recipe

Ingredients (3)

Directions

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