Chex Party Mix in the Crock Pot Recipe

Name: Chex Party Mix in the Crock Pot Recipe
Yield: 8 servings
Ingredients: Butter; Soy Sauce; Garlic Powder; Onion Powder; Rice Chex; Wheat Chex; Mini Pretzel Twists; Cheez It Crackers; Unsalted Peanuts; Honey Roasted Peanuts

The Spruce Eats

Serves: 8 Save

Ingredients (9)

5 tablespoons butter
1 tablespoon soy sauce
1 teaspoon garlic powder
1/2 teaspoon onion powder
4 cups rice Chex cereal
2 cups wheat Chex cereal
1 cups pretzels
1 cup cheese crackers
1 1/2 cups plain peanuts, or honey-roasted peanuts

Ingredient Facts and Health Benefits

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Directions

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Dietary Information

Dietary info does not include:

Wheat Chex

Nutrition Facts

1 Serving

Nutrition does not include:

Wheat Chex

Macronutrients

Protein

11%

30%

Carbs

32%

40%

Fats

57%

30%

Positive Nutrients

Protein

9.9g

19.7% DV

Dietary Fiber

3.1g

11.1% DV

Polyunsaturated Fat

5.5g

25% DV

Monounsaturated Fat

9.4g

21.3% DV

Vitamin D

0.1mcg

0.4% DV

Iron

7.8mg

43.4% DV

Vitamin B12

1mcg

43% DV

Calcium

106.4mg

8.2% DV

Vitamin B6

0.5mg

26.5% DV

Magnesium

56.8mg

13.5% DV

Vitamin C

4.1mg

4.5% DV

Folate/Folic Acid

140.5mcg

35.1% DV

Vitamin A

233.9mcg

26% DV

Thiamin B1

0.5mg

40.8% DV

Riboflavin

0.4mg

28.5% DV

Negative Nutrients

Trans Fat

0g

Exceeds DV

Sugars

3.2g

6.4% DV

Saturated Fat

6.7g

33.6% DV

Sodium

397.3mg

17.3% DV

Carbohydrates

28.6g

10.4% DV

Total Fat

22.9g

29.4% DV

Cholesterol

19.3mg

6.4% DV

Chex Party Mix in the Crock Pot Recipe

Ingredients (9)

Ingredient Facts and Health Benefits

Onion Powder

Soy Sauce

Garlic Powder

Butter

Directions

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