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Basic White Sauce Recipe

The Spruce Eats
Serves: 6 Save Share

Ingredients (5)

  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1 cup milk
  • Salt, to taste
  • White pepper, to taste (black pepper can be substituted)

Directions

Learn how to make this recipe at The Spruce Eats

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
69
Calories
Macro
Total
Goal
Protein
9%
30%
Carbs
24%
40%
Fats
67%
30%
Positive Nutrients
Protein
1.6g
3.3% DV
Dietary Fiber
0.2g
0.6% DV
Polyunsaturated Fat
0.2g
1.1% DV
Monounsaturated Fat
1.4g
3.3% DV
Vitamin D
20.7mcg
103.7% DV
Iron
0.2mg
1.1% DV
Vitamin B12
0.2mcg
8% DV
Calcium
48.8mg
3.8% DV
Vitamin B6
0mg
1% DV
Magnesium
5.1mg
1.2% DV
Vitamin C
0.1mg
0.1% DV
Folate/Folic Acid
4mcg
1% DV
Vitamin A
184.2mcg
20.5% DV
Thiamin B1
0mg
3.3% DV
Riboflavin
0.1mg
6.4% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
2.1g
4.1% DV
Saturated Fat
3.2g
15.8% DV
Sodium
405.7mg
17.6% DV
Carbohydrates
4.2g
1.5% DV
Total Fat
5.2g
6.7% DV
Cholesterol
14.2mg
4.7% DV

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