Spicy Carrot Hummus Vegetarian Sandwich

Serves: 1 Save

Ingredients (20)

  • For the Spicy carrot hummus:
  • 1 pound carrots (chopped into 1-inch chunks)
  • 3 garlic cloves
  • 4 tablespoons extra virgin olive oil (divided)
  • 1 1/2 cups cooked chickpeas (rinsed and drained if from a can)
  • 1/4 cup tahini
  • 2 tablespoons fresh lemon juice
  • 1/4 cup water (plus more to thin if necessary)
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon salt
  • 1/2 tablespoon sriracha
  • For the Sandwich:
  • 1 multgrain bun (toasted)
  • 2 tablespoons spicy carrot hummus
  • a few slices of fresh cucumber
  • a few slices of fresh tomato
  • 2 tablespoons fresh sprouts
  • 1 tablespoon quick pickled red onions
  • A few banana pepper rings

Directions

Learn how to make this recipe at The Spruce Eats

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!