Make the Perfect Sauteed Mushrooms

Name: Make the Perfect Sauteed Mushrooms
Yield: 6 servings
Ingredients: Olive Oil; Button Mushrooms; Minced Garlic; Kosher Salt; Freshly Ground Black Pepper

The Spruce Eats

Serves: 6 Save

Ingredients (6)

1 tablespoon olive oil
1 pound mushrooms (any assortment, sliced)
1/2 teaspoon garlic (
minced)
Kosher salt to taste
Black pepper to taste (freshly ground)

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

22%

30%

Carbs

26%

40%

Fats

52%

30%

Positive Nutrients

Protein

2.4g

4.8% DV

Dietary Fiber

0.9g

3.1% DV

Polyunsaturated Fat

0.4g

1.6% DV

Monounsaturated Fat

1.6g

3.7% DV

Vitamin D

5.3mcg

26.5% DV

Iron

0.4mg

2.4% DV

Vitamin B12

0mcg

1.3% DV

Calcium

4.8mg

0.4% DV

Vitamin B6

0.1mg

5% DV

Magnesium

7.6mg

1.8% DV

Vitamin C

1.7mg

1.9% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

2.1mcg

0.2% DV

Thiamin B1

0.1mg

5.2% DV

Riboflavin

0.3mg

23.5% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

1.5g

3% DV

Saturated Fat

0.4g

1.8% DV

Sodium

262.3mg

11.4% DV

Carbohydrates

2.8g

1% DV

Total Fat

2.5g

3.2% DV

Cholesterol

0mg

0% DV

Make the Perfect Sauteed Mushrooms

Ingredients (6)

Directions

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