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Myron's Amazing Beef for the Crock Pot Recipe

The Spruce Eats
Serves: 6 Save Share

Ingredients (3)

  • 3 pounds chuck roast (or a bottom round roast or rump roast)
  • 1 (24-ounce) ​jar pickled pepperoncini
  • 4 cloves garlic, chopped

Directions

Learn how to make this recipe at The Spruce Eats

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
433
Calories
Macro
Total
Goal
Protein
40%
30%
Carbs
3%
40%
Fats
57%
30%
Positive Nutrients
Protein
43.5g
87.1% DV
Dietary Fiber
2.2g
7.9% DV
Polyunsaturated Fat
1.2g
5.5% DV
Monounsaturated Fat
13.4g
30.5% DV
Vitamin D
9.1mcg
45.4% DV
Iron
4.8mg
26.4% DV
Vitamin B12
6.1mcg
254.2% DV
Calcium
42.2mg
3.2% DV
Vitamin B6
0.9mg
50.1% DV
Magnesium
43.6mg
10.4% DV
Vitamin C
0.6mg
0.7% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
27.4mcg
3% DV
Thiamin B1
0.1mg
11.9% DV
Riboflavin
0.3mg
24.8% DV
Negative Nutrients
Trans Fat
1.6g
Exceeds DV
Sugars
0g
0% DV
Saturated Fat
11.5g
57.5% DV
Sodium
953.4mg
41.5% DV
Carbohydrates
2.8g
1% DV
Total Fat
27.3g
35% DV
Cholesterol
152mg
50.7% DV

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