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Pumpkin Seed Smoothie Recipe
Ingredients (7)
- 1 medium apple, cored and sliced
- 3 carrots, chopped
- 1/2 cucumber
- 3 to 4 leaves spinach, kale, or Swiss chard
- 1 ounce wheatgrass
- 1 to 2 tablespoons pumpkin seeds
- 1 to 2 cups milk, or non-dairy substitute
Directions
Learn how to make this recipe at The Spruce Eats