Cajun Blackened Fish Seasoning Recipe

Name: Cajun Blackened Fish Seasoning Recipe
Yield: 2 servings
Ingredients: Paprika; Dried Oregano; Dried Thyme; Cayenne Pepper; Freshly Ground Black Pepper; Ground White Pepper; Garlic Powder; Sea Salt

The Spruce Eats

Serves: 2 Save

Ingredients (8)

2 tablespoons paprika
1 tablespoon dried oregano
1 tablespoon dried thyme
1 tablespoon cayenne pepper
1 teaspoon black pepper
1 teaspoon white pepper
1 teaspoon garlic powder
1 teaspoon sea salt

Directions

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Dietary Information

Dietary info does not include:

Ground White Pepper

Nutrition Facts

1 Serving

Nutrition does not include:

Ground White Pepper

Macronutrients

Protein

13%

30%

Carbs

62%

40%

Fats

24%

30%

Positive Nutrients

Protein

1.9g

3.9% DV

Dietary Fiber

4.8g

17% DV

Polyunsaturated Fat

0.8g

3.7% DV

Monounsaturated Fat

0.2g

0.5% DV

Vitamin D

0mcg

0% DV

Iron

4.3mg

23.8% DV

Vitamin B12

0mcg

0% DV

Calcium

78.9mg

6.1% DV

Vitamin B6

0.3mg

15.7% DV

Magnesium

26.9mg

6.4% DV

Vitamin C

2.9mg

3.3% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

4,610.6mcg

512.3% DV

Thiamin B1

0mg

4.2% DV

Riboflavin

0.1mg

9.8% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

1.1g

2.2% DV

Saturated Fat

0.3g

1.6% DV

Sodium

783mg

34% DV

Carbohydrates

9.1g

3.3% DV

Total Fat

1.6g

2% DV

Cholesterol

0mg

0% DV

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Cajun Blackened Fish Seasoning Recipe

Ingredients (8)

Directions

Paprika

Cayenne Pepper

Oregano

Garlic Powder

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