Healthy Cauliflower Soup

24 min Prep: 8 min Cook: 16 min
Serves: 6 Save

Ingredients (11)

  • 1 medium onion chopped
  • 1 tbsp butter
  • 1 large head cauliflower chopped into bite size pieces
  • 3 medium carrots diced
  • 2 cups any stock low sodium
  • 2 cups any milk I used sweetened cashew
  • 1/4 cup Frank's Red hot sauce
  • 1 tsp garlic powder
  • 14 oz can chickpeas rinsed & drained or 1 1/2 cups corn (fresh or frozen)
  • Blue cheese crumbles for garnish
  • Green onion for garnish

Ingredient Facts and Health Benefits

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Directions

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