Shrimp and Crab Stuffed Sweet Potatoes with Spinach

Ingredients (11)

• 4 medium sweet potatoes
• 1/2 pound jumbo
• 1/3 pound shrimp
• 2 oz reduced-fat cream cheese
• 1/4 cup gouda cheese
• 1/4 cup pecorino romano cheese
• 3 cups spinach
• 1 cup non-fat
• 3 garlic cloves
• 1 teaspoon red pepper flakes
• McCormick's Fish rub