Quick and Easy Air Fryer Corn on the Cob

Name: Quick and Easy Air Fryer Corn on the Cob
Yield: 4 servings
Ingredients: Ear of Corn; Olive Oil Cooking Spray; Butter; Garlic Powder; Salt; Freshly Ground Black Pepper

Serves: 4 Save

Ingredients (6)

4 ears corn
cooking oil spray
Optional Butter Topping:
1 tablespoon melted butter
1/2 teaspoon garlic powder
salt and pepper to taste

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

11%

30%

Carbs

61%

40%

Fats

28%

30%

Positive Nutrients

Protein

5.7g

11.4% DV

Dietary Fiber

3.6g

12.8% DV

Polyunsaturated Fat

1.3g

6.1% DV

Monounsaturated Fat

2.5g

5.6% DV

Vitamin D

0mcg

0% DV

Iron

1mg

5.4% DV

Vitamin B12

0mcg

0.3% DV

Calcium

7.5mg

0.6% DV

Vitamin B6

0.2mg

9.8% DV

Magnesium

64.3mg

15.3% DV

Vitamin C

11.6mg

12.9% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

409.9mcg

45.5% DV

Thiamin B1

0.3mg

22.2% DV

Riboflavin

0.1mg

7.4% DV

Negative Nutrients

Trans Fat

0g

Meets DV

Sugars

10.7g

21.3% DV

Saturated Fat

2.4g

12.2% DV

Sodium

608.7mg

26.5% DV

Carbohydrates

32.8g

11.9% DV

Total Fat

6.6g

8.5% DV

Cholesterol

7.6mg

2.5% DV

Quick and Easy Air Fryer Corn on the Cob

Ingredients (6)

Ingredient Facts and Health Benefits

Garlic Powder

Butter

Salt

Directions

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