Easy Air Fryer Chicken Nuggets

Name: Easy Air Fryer Chicken Nuggets
Yield: 4 servings
Ingredients: Boneless, Skinless Chicken Breast; All Purpose Flour; Salt; Freshly Ground Black Pepper; Italian Seasoning; Montreal Chicken Seasoning; Egg; Plain Dried Breadcrumbs; Italian Style Breadcrumbs; Olive Oil Cooking Spray

Serves: 4 Save

Ingredients (8)

1 pound skinless chicken breasts
2 tablespoons all-purpose flour
salt and pepper to taste
1 teaspoon Italian Seasoning
1 teaspoon McCormick's Grill Mates Montreal Chicken Seasoning
1-2 eggs
6 tablespoons breadcrumbs
cooking oil spray

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

52%

30%

Carbs

19%

40%

Fats

29%

30%

Positive Nutrients

Protein

30.9g

61.8% DV

Dietary Fiber

0.7g

2.5% DV

Polyunsaturated Fat

1.6g

7.5% DV

Monounsaturated Fat

2.8g

6.4% DV

Vitamin D

24.4mcg

121.9% DV

Iron

1.6mg

9.1% DV

Vitamin B12

0.5mcg

21.9% DV

Calcium

43.6mg

3.4% DV

Vitamin B6

1mg

57.9% DV

Magnesium

41.4mg

9.8% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

14.3mcg

3.6% DV

Vitamin A

190.3mcg

21.1% DV

Thiamin B1

0.2mg

20.6% DV

Riboflavin

0.4mg

30.1% DV

Negative Nutrients

Trans Fat

0g

Exceeds DV

Sugars

0.7g

1.5% DV

Saturated Fat

1.7g

8.7% DV

Sodium

808mg

35.1% DV

Carbohydrates

11.2g

4.1% DV

Total Fat

7.7g

9.8% DV

Cholesterol

188.2mg

62.7% DV

Easy Air Fryer Chicken Nuggets

Ingredients (8)

Ingredient Facts and Health Benefits

All Purpose Flour

Salt

Directions

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