Easy, Air Fryer Buffalo Cauliflower

Name: Easy, Air Fryer Buffalo Cauliflower
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 head cauliflower (cut into small bites); cooking oil (I use olive oil); 1/2 cup buffalo sauce; 1 tablespoon butter (melted); salt and pepper to taste

20 min Prep: 5 min Cook: 15 min

Serves: 4 Save

Ingredients (5)

1 head cauliflower
cooking oil
1/2 cup buffalo sauce
1 tablespoon butter
salt and pepper to taste

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

17%

30%

Carbs

43%

40%

Fats

40%

30%

Positive Nutrients

Protein

4.8g

9.7% DV

Dietary Fiber

4.9g

17.4% DV

Polyunsaturated Fat

0.7g

3.2% DV

Monounsaturated Fat

1.8g

4.1% DV

Vitamin D

0mcg

0% DV

Iron

1.4mg

7.6% DV

Vitamin B12

0mcg

0.3% DV

Calcium

58.1mg

4.5% DV

Vitamin B6

0.5mg

27.4% DV

Magnesium

38.6mg

9.2% DV

Vitamin C

110.7mg

123% DV

Folate/Folic Acid

0.3mcg

0.1% DV

Vitamin A

91.9mcg

10.2% DV

Thiamin B1

0.1mg

10.3% DV

Riboflavin

0.2mg

12.6% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

4.4g

8.8% DV

Saturated Fat

2.2g

11.1% DV

Sodium

1,584.4mg

68.9% DV

Carbohydrates

12.2g

4.5% DV

Total Fat

5.2g

6.6% DV

Cholesterol

7.6mg

2.5% DV

Easy, Air Fryer Buffalo Cauliflower

Ingredients (5)

Directions

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